2 Day Retreat

Join our 30-day journey to invigorate your spirit and mind. Daily, practical steps lead to lasting health and inner balance.

What You'll Learn

Foundation of Mindfulness

Understanding & Practicing Awareness

Nutrition Essentials

Building Blocks for Healthy Eating

Habit Formation

Exercise and Body Care

Restorative Sleep

Strategies for Improved Sleep Patterns

Physical Well-being

Exercise and Body Care

Emotional Balance:

Stress & Emotion Management

An Award Winning

Personal health Coach

Experience the guidance of an award-winning personal health coach, renowned for expertise in holistic health. Benefit from personalized advice tailored to your unique wellness journey, ensuring effective and lasting results.

Pricing

1 Day Retreat - Early Bird Special

One-time payment

$250 ~~$360~~

Ongoing access to the program and updates

Access to additional resources and support

Personalized support from health coaches

7-day free trial available

Cancel anytime without penalty

It’s time to start your journey

Only $12 for first registration. Hurry up!